Work Out and Chill? 🤸🏻‍♂️


I like chilling around in places. I will eventually learn how to work out while chilling, something I have always wanted. Cool temperature workouts may be the answer for those who want to exercise without swimming in sweaty clothes.

Gyms are not the place to do nothing. Do Catholics think results come from work, like in gyms? There is a debate on this. I usually find myself in extra efforts even when not intended; even if extra-efforts does not guarantee a gain. Catholics of history won’t deny work (and maybe neither working out). Saint Paul (almost an apostle) used to work at night, so as to serve during the day. Saint Joseph, patron of workers, was a carpenter. No to say Jesus -who followed his example- and who in many issues held a distinct opinion. Work and working out or chill and do nothing, will always be debatable.

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I cry on Tuesdays and Fridays 😭

Michelle Pasos, 46, describes herself as someone who has “always been extremely healthy.” That is until the pandemic (😷😷 this sounds familiar). She ended up in the emergency room because she had a bad reaction to a drug prescribed to bring down her elevated blood pressure. And being there decided she was better than doing housekeeping. So when the hospital gave her the option of going home and monitoring herself, or staying an extra night, she chose to stay. It was the first time she had felt calm in a year.

Raising kids can be exhausting. They run from one place to the other, when toddlers, followed by an adult, for safeness. Later on, when kids, they have to be kept entertained with fun activities to do, or at least an educational TV show to watch. BTW, I made this apparel for children, out of my painting “3 moons”, acrylic on canvas:


Kids bring great joy to families. They contribute with new things and happy moments. Husbands feel grateful to be part of a lucky group, the family. Actually this is the center of the church’s pastoral. Pastoral is built on them starting with the sacred family, the simplest group of 3 members (Jesus, Mary and Joseph). Not only in the Church, families are important in many cultures too, like in Latino’s. The role of the grand parent, for example, is important for most children in these cultures.

Families had resisted these times’ shakes. The pandemic may be tough, but good moments can still be found. It is actually a bless that Michelle used to cry on Tuesdays and Fridays (as explained) and not everyday like in Yemen. I wish Covid vaccines were also provided to kids in all countries, (they are not jet legal in my place). We will eventually find a cure, or solve it somehow 😙

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I Cry on Tuesdays and Fridays
Moms are still primal screaming their hearts out
By Jessica Grose, The NYT Parenting Newsletter, March 24, 2021.

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